Somatic Zikr – The Swing, Part Two

Part Two: Opening

In the Islamic tradition, it is said (God speaking) We have opened you.

Sit for a moment, in the sun if you can, or in the company of gentleness, or bird songs or kindness — something benign, and sweet. Sit in the tender presence of benevolence, and consider being like a rose feeling the warm generous sun on your petals.